FAST FITNESS WORKOUTS
OUR FAVORITE TOP 8 TOTAL BODY
8 SHORT WORKOUTS. SOME CONTAIN MOTIVATIONAL WORDS TO GET YOU STARTED, SHOW SUGGESTED APPS, AND SHOW HOW TO UNDERSTAND A GOOD PHILOSOPHY TO MAKE IT PART OF YOUR LIFE...PICK ONE EVERYDAY - YOU CAN DO VARIATIONS TO SUIT YOUR LEVEL - TO THEN AIM TO GET TOTAL BODY STRENGTH ALL OVER TONE AND POSITIVE MIND.